Partner Receiving & Passing Exercises
Ping Practice w/ Tutorial This could be done alone, several balls at one end of the space. Ping all the balls across to a target, then back again to where you started.
Partner Training Touch & Pass Exercises (20 seconds each exercise, 10-20 seconds rest)
Beast Mode Buddy Workout
Scoop Touch (0:27) Right Foot Receive, Left Foot Pass
Scoop Touch Left Foot Receive, Right Foot Pass
Touch-Touch-Roll (1:13) Right Foot Receive, Left Foot Pass
Touch-Touch-Roll Left Foot Receive, Right Foot Pass
Outside Touch (2:12) Right Foot Receive, Left Foot Pass
Outside Touch Left Foot Receive, Right Foot Pass
L-Turn Right (2:57) Right Foot Receive, Left Foot Pass
L-Turn Left Foot Receive, Right Foot Pass
